Saturday, 29 November 2014

The Secret Formula for Excellence.


Last weekend just over 200 of our Karate Kids passed their next grading belt, for some it was the first step into the Karate world and were awarded their Yellow belt and for others it was gaining their Brown Belt.

The grading test was hugely successful with the children each achieving the standard required for their particular level.

In short they were excellent.


So my question to them this week was "how did you become excellent?"

Many of the students gave  answers which contained  many of the parts of being excellent but it struck me that none of them had a clear plan for achieving excellence.

As part of my teaching I thought it would be a good idea to at least attempt to create some kind of formula so they could understand the steps and so repeat them time after time.

So here goes:-  Sensei Mikes formula for excellence.



Step 1   Learn something new. 





The starting place, we began to learn the new things require in order for them to gain their next belt.
We were clear and specific in the requirements and slowly build upon their previous knowledge.







Step 2    Practise 


Not a difficult concept I know, but an important one to re-enforce with the students. Doing things once or twice does not lead to excellence. And make sure its proper practise, Practising rubbish makes you good at rubbish.

Remember practise makes PERMANENT not perfect.






Step 3  When its Hard Work - Work Hard

Simple really, that's all they have to do. When things become Hard work they just need to swap the words around.So that the time to Work Hard.





Step 4   If there's a Test - Do your BEST


Not try, not give it a go, but do the very best you can do, Use all your energy, all your power, all your concentration bring every thing to the table, your Best means leaving nothing behind.








Step 5  Celebrate!

Its what the grown ups forget to do, Celebrate your success, hard work, commitment and energy
.

We reward the students immediately after the test with their next belt and public praise and applause.

We have a fun celebration night, we play balloon games.... just before we start at step 1 again.





So there you have it, Sensei Mike's Formula for Excellence.

Will the formula work in the study of Maths, Science at school? I don't see why not.

Its a better formula than most seem to have, what do you think?

Please leave some comments for me, on the blog or face book page, I would be interested in creating a better formula so more people can achieve excellence in their lives.






More of Sensei Mike's Work 




A Children’s on line video anti bullying 
programme – Stop Bullies Now!


Friday, 21 November 2014

More Rules - More Freedom


Structure Rules Boundaries and Limitations



Children love them,  yes that’s right, children love them.

 I know, they are always kicking out against them, trying to bend them or gain an advantage by circumventing them, as a father of three I know, mine did.

However, put any group of children in a school playground and the first thing they will do is create a game to play, the first part of which is to set and agree the rules, you know, this is the objective of the game, that is how you win, this is not allowed, that is out of bounds and the circle area is the safe den.

So even when left to their own devices children want to feel that they are sure about what they are doing, they want to be confident they are doing, whatever they are doing in the “correct and approved way”.


They can then get on with expressing themselves with total freedom feeling safe, certain and secure they are only being judged by the rules and objectives of the game.

No stress, Nothing to worry about, Certain Safe and Secure. These feelings created by the group through the use Structure, Rules, Boundaries and Limitations, are highly valued by the members of the group.

The children seem to understand at a very deep level, that their enjoyment of the game depends upon the Structure Rules Boundaries and Limitations they have created,  and woe betide the child in the group who goes onto break those rules, they are chastised by the other members as cheats, and outcast as being an unfair player, they may be disqualified and even excluded not only from the game but from the group entirely.


So you see even from a very young age, children love Structure Rules Boundaries and Limitations and they are prepared to enforce them with their peers without hesitation. Some might go so far as to call it discipline! 


Even the dreaded (by parents) Video games so loved by children, are just a rule based scenarios where there is a clear understanding by the player that there is a reward or a penalty for each action a they make. This makes the video game world very predictable and therefore  a safe secure place for children to be. Interactive, immersive, predictable, consistent, safe and secure …. for a timid child, what’s not to like?


As a Karate Instructor I see children thrive and grow in class as a result of Structure Rules Boundaries and Limitations - Discipline.

We have in place some very clear rules, we insist on being addressed as Sensei, or Sir/Miss as appropriate, Children must to line up in silence and sit properly before the class, then they must shout at the top of their lungs when doing star jumps with as much energy as they can muster.  We then ask them to  move in a very specific way, kick and punch in a specific manner, and then again, to move freely when tag sparring. Children love it.


You see we are very clear on what we want them to do,we make the Structure Rules Boundaries and Limitations very clear and we don't accept non adherence to them, all for a very good reason, namely the safety of the participants.


The children understand and accept it. They are then able to feel safe, secure able  to express themselves. Perform to their best of their ability, take pride in their successes and achievements and as a result grow as people whilst gaining confidence.




As a parent I often worried about setting Structure Rules Boundaries and Limitations for my children, I worried that "rule setting" was the opposite of being a nurturing parent?  Was I being harsh. Was it just a male trait, setting rules?

After years of teaching Karate to hundreds of children each week, I have to say, that in my experience the setting of clear Structure, Rules, Boundaries and Limitations has only had a positive                                                                         outcome.

In my case, the nurturing of my children has been done by helping them to understand the reasons and the benefits of the rules I created and then as they got older, relaxed.

Personally,  I think the benefit to them, in terms of their freedom to act within the structure, outweighs my concerns for being harsh or blokey.

If children are so happy with Structure Rules Boundaries and Limitations that in the absence of them they will make up their own, why shouldn't  they have rules which benefit not only their lives but yours, rules around bed times, the way they speak to adults, the programmes they watch, the exercise they take or the way they behave when eating in public.


What you expect of them during childhood, is what in time,  they will come to expect of themselves,



The more Structure Rules Boundaries and Limitations you can put and fix in place, the more Certainty Safety and Security you create for your child and therefore, the more Freedom for them to feel free to work within.

So my advice for what it’s worth, turn your kid into a super kid, by  setting some clear Structure Rules Boundaries and Limitations for them, in my experience they will be glad you did, and so will you. 


Have Fun and Stay Safe.


Mike Turbitt
Principal Instructor




More of Mikes work:


How to Build a Black Belt Business